Michelle May empowers audiences to take charge of their lives and their well-being. Her authenticity and passion for mindful eating and vibrant living stem from her own personal struggle with food and body image. After years of ineffective yo-yo dieting, she developed a mindful, non-diet approach to food, movement, and self-care. With personal experience and professional expertise, Michelle inspires new thinking and leaves your audience with a clear path for implementing vibrant well-being in their personal and professional lives. Michelle founded Am I Hungry? Mindful Eating Programs and Training in 1999 to share this compassionate, constructive, and life-changing approach through health and wellness professionals, corporate wellness programs
